{"id":111,"date":"2026-04-29T16:41:35","date_gmt":"2026-04-29T16:41:35","guid":{"rendered":"https:\/\/olyssiaparis.fr\/?page_id=111"},"modified":"2026-04-29T16:59:26","modified_gmt":"2026-04-29T16:59:26","slug":"formations","status":"publish","type":"page","link":"https:\/\/olyssiaparis.fr\/?page_id=111","title":{"rendered":"Des formations concr\u00e8tes                           pour agir d\u00e8s demain"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Des programmes pens\u00e9s pour les professionnels qui veulent des outils imm\u00e9diatement applicables, pas de la th\u00e9orie.<\/p>\n\n\n\n<div class=\"wp-block-group has-background has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"background:linear-gradient(135deg,rgb(0,0,0) 0%,rgb(60,55,67) 100%);padding-top:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50)\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-3a88641f wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column has-border-radius has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"background:linear-gradient(135deg,rgb(68,68,68) 0%,rgb(33,33,33) 100%);padding-top:20px;padding-right:20px;padding-bottom:20px;padding-left:20px\">\n<figure class=\"wp-block-image size-full has-custom-border\"><img decoding=\"async\" src=\"https:\/\/olyssiaparis.fr\/wp-content\/themes\/consultingwp\/assets\/images\/cover.jpg\" alt=\"\" class=\"wp-image-12946\" style=\"border-radius:8px\"\/><\/figure>\n\n\n\n<p class=\"has-text-align-center has-heading-text-color-color has-text-color has-link-color wp-elements-1 wp-block-paragraph\" style=\"font-size:clamp(14.082px, 0.88rem + ((1vw - 3.2px) * 0.678), 21px);\">Gestion du stress<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Identifiez vos sources de stress, d\u00e9veloppez votre r\u00e9silience et adoptez des routines concr\u00e8tes pour travailler avec plus de s\u00e9r\u00e9nit\u00e9 et de clart\u00e9 mentale.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udcc5 1 \u00e0 2 jours<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udc64 Individuel ou groupe<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2705 Techniques respiratoires, PNL, ancrage<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column has-border-radius has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"background:linear-gradient(135deg,rgb(12,46,66) 0%,rgb(70,69,69) 100%);padding-top:20px;padding-right:20px;padding-bottom:20px;padding-left:20px\">\n<figure class=\"wp-block-image size-full has-custom-border\"><img loading=\"lazy\" decoding=\"async\" width=\"1921\" height=\"1206\" src=\"https:\/\/olyssiaparis.fr\/wp-content\/uploads\/2026\/04\/Screenshot_20260429_185155_Google.jpg\" alt=\"\" class=\"wp-image-117\" style=\"border-radius:8px\" srcset=\"https:\/\/olyssiaparis.fr\/wp-content\/uploads\/2026\/04\/Screenshot_20260429_185155_Google.jpg 1921w, https:\/\/olyssiaparis.fr\/wp-content\/uploads\/2026\/04\/Screenshot_20260429_185155_Google-300x188.jpg 300w, https:\/\/olyssiaparis.fr\/wp-content\/uploads\/2026\/04\/Screenshot_20260429_185155_Google-1024x643.jpg 1024w, https:\/\/olyssiaparis.fr\/wp-content\/uploads\/2026\/04\/Screenshot_20260429_185155_Google-768x482.jpg 768w, https:\/\/olyssiaparis.fr\/wp-content\/uploads\/2026\/04\/Screenshot_20260429_185155_Google-1536x964.jpg 1536w\" sizes=\"auto, (max-width: 1921px) 100vw, 1921px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center has-heading-text-color-color has-text-color has-link-color wp-elements-2 wp-block-paragraph\" style=\"font-size:clamp(14.082px, 0.88rem + ((1vw - 3.2px) * 0.678), 21px);\">Gestion du temps<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ma\u00eetrisez votre agenda, priorisez avec m\u00e9thode, \u00e9liminez les pertes de temps. Apprenez \u00e0 distinguer l&#8217;urgent de l&#8217;important et \u00e0 prot\u00e9ger vos plages de travail profond.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udcc5 1 \u00e0 2 jours<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udc64 Individuel ou groupe<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2705 M\u00e9thode GTD, Eisenhower, time-blocking<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column has-border-radius has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"background:linear-gradient(135deg,rgb(68,68,68) 0%,rgb(19,17,65) 100%);padding-top:20px;padding-right:20px;padding-bottom:20px;padding-left:20px\">\n<figure class=\"wp-block-image size-full has-custom-border\"><img loading=\"lazy\" decoding=\"async\" width=\"1322\" height=\"768\" src=\"https:\/\/olyssiaparis.fr\/wp-content\/uploads\/2026\/04\/1777481798097.png\" alt=\"\" class=\"wp-image-118\" style=\"border-radius:8px\" srcset=\"https:\/\/olyssiaparis.fr\/wp-content\/uploads\/2026\/04\/1777481798097.png 1322w, https:\/\/olyssiaparis.fr\/wp-content\/uploads\/2026\/04\/1777481798097-300x174.png 300w, https:\/\/olyssiaparis.fr\/wp-content\/uploads\/2026\/04\/1777481798097-1024x595.png 1024w, https:\/\/olyssiaparis.fr\/wp-content\/uploads\/2026\/04\/1777481798097-768x446.png 768w\" sizes=\"auto, (max-width: 1322px) 100vw, 1322px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center has-heading-text-color-color has-text-color has-link-color wp-elements-3 wp-block-paragraph\" style=\"font-size:clamp(14.082px, 0.88rem + ((1vw - 3.2px) * 0.678), 21px);\"><a href=\"#\">Organisation personnelle <\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Structurez votre espace de travail physique et digital, cr\u00e9ez des syst\u00e8mes fiables et lib\u00e9rez votre \u00e9nergie mentale pour vous concentrer sur l&#8217;essentiel.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udcc5 1 jour<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udc64 Individuel<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2705 Syst\u00e8mes, outils, rituels<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-3a88641f wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column has-border-radius has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"background:linear-gradient(180deg,rgb(59,77,49) 0%,rgb(12,10,10) 100%);padding-top:20px;padding-right:20px;padding-bottom:20px;padding-left:20px\">\n<figure class=\"wp-block-image size-full has-custom-border\"><img decoding=\"async\" src=\"https:\/\/olyssiaparis.fr\/wp-content\/themes\/consultingwp\/assets\/images\/cover.jpg\" alt=\"\" class=\"wp-image-12946\" style=\"border-radius:8px\"\/><\/figure>\n\n\n\n<p class=\"has-text-align-center has-heading-text-color-color has-text-color has-link-color wp-elements-4 wp-block-paragraph\" style=\"font-size:clamp(14.082px, 0.88rem + ((1vw - 3.2px) * 0.678), 21px);\">Management &amp; leadership<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">D\u00e9veloppez votre posture de leader, apprenez \u00e0 d\u00e9l\u00e9guer efficacement, \u00e0 motiver vos \u00e9quipes et \u00e0 g\u00e9rer les situations difficiles avec assurance.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udcc5 2 jours<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udc64 Dirigeants &amp; managers<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2705 Communication, d\u00e9l\u00e9gation, feedback<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column has-border-radius has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"background:linear-gradient(135deg,rgb(44,3,3) 0%,rgb(59,49,11) 100%);padding-top:20px;padding-right:20px;padding-bottom:20px;padding-left:20px\">\n<figure class=\"wp-block-image size-full has-custom-border\"><img decoding=\"async\" src=\"https:\/\/olyssiaparis.fr\/wp-content\/themes\/consultingwp\/assets\/images\/cover.jpg\" alt=\"\" class=\"wp-image-12946\" style=\"border-radius:8px\"\/><\/figure>\n\n\n\n<p class=\"has-text-align-center has-heading-text-color-color has-text-color has-link-color wp-elements-5 wp-block-paragraph\" style=\"font-size:clamp(14.082px, 0.88rem + ((1vw - 3.2px) * 0.678), 21px);\">Communication professionnelle<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Affirmez-vous, \u00e9vitez les malentendus et d\u00e9veloppez un style de communication assertif qui renforce votre autorit\u00e9 naturelle et vos relations professionnelles.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udcc5 1 jour<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udc64 Individuel ou groupe<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2705 CNV, assertivit\u00e9, \u00e9coute active<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column has-border-radius has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"background:linear-gradient(135deg,rgb(68,68,68) 0%,rgb(33,33,33) 100%);padding-top:20px;padding-right:20px;padding-bottom:20px;padding-left:20px\">\n<figure class=\"wp-block-image size-full has-custom-border\"><img decoding=\"async\" src=\"https:\/\/olyssiaparis.fr\/wp-content\/themes\/consultingwp\/assets\/images\/cover.jpg\" alt=\"\" class=\"wp-image-12946\" style=\"border-radius:8px\"\/><\/figure>\n\n\n\n<p class=\"has-text-align-center has-heading-text-color-color has-text-color has-link-color wp-elements-6 wp-block-paragraph\" style=\"font-size:clamp(14.082px, 0.88rem + ((1vw - 3.2px) * 0.678), 21px);\">Performance &amp; efficacit\u00e9<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Boostez votre productivit\u00e9 personnelle et collective. Identifiez les freins \u00e0 votre performance et mettez en place des habitudes de travail haute efficacit\u00e9.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udcc5 1 \u00e0 2 jours<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udc64 \u00c9quipes &amp; dirigeants<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2705 Deep work, flow, objectifs OKR<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-secondary-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-b5aeadb0 wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--30);padding-right:25px;padding-bottom:var(--wp--preset--spacing--30);padding-left:25px\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-3a88641f wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column has-border-radius has-primary-background-color has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\">\n<figure class=\"wp-block-image aligncenter size-full\"><img decoding=\"async\" src=\"https:\/\/olyssiaparis.fr\/wp-content\/themes\/consultingwp\/assets\/images\/progress.png\" alt=\"\" class=\"wp-image-13066\"\/><\/figure>\n\n\n\n<p class=\"has-text-align-center has-heading-text-color-color has-text-color has-link-color wp-elements-7 wp-block-paragraph\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.392), 18px);\"><strong>Performance<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center has-heading-text-color-color has-text-color has-link-color wp-elements-8 wp-block-paragraph\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.196), 16px);line-height:1.6\">Fusce pharetra convallis urna. Donec mi odio, scelerisque quis, convallis in, nisi. Praesent ut ligula non mi varius sagittis<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column has-border-radius has-accent-3-background-color has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\">\n<figure class=\"wp-block-image aligncenter size-full\"><img decoding=\"async\" src=\"https:\/\/olyssiaparis.fr\/wp-content\/themes\/consultingwp\/assets\/images\/progress.png\" alt=\"\" class=\"wp-image-13066\"\/><\/figure>\n\n\n\n<p class=\"has-text-align-center has-heading-text-color-color has-text-color has-link-color wp-elements-9 wp-block-paragraph\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.392), 18px);\"><strong><strong>SEO<\/strong><\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center has-heading-text-color-color has-text-color has-link-color wp-elements-10 wp-block-paragraph\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.196), 16px);line-height:1.6\">Fusce pharetra convallis urna. Donec mi odio, scelerisque quis, convallis in, nisi. Praesent ut ligula non mi varius sagittis<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column has-border-radius has-accent-4-background-color has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\">\n<figure class=\"wp-block-image aligncenter size-full\"><img decoding=\"async\" src=\"https:\/\/olyssiaparis.fr\/wp-content\/themes\/consultingwp\/assets\/images\/progress.png\" alt=\"\" class=\"wp-image-13066\"\/><\/figure>\n\n\n\n<p class=\"has-text-align-center has-heading-text-color-color has-text-color has-link-color wp-elements-11 wp-block-paragraph\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.392), 18px);\"><strong><strong>Best Practices<\/strong><\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center has-heading-text-color-color has-text-color has-link-color wp-elements-12 wp-block-paragraph\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.196), 16px);line-height:1.6\">Fusce pharetra convallis urna. Donec mi odio, scelerisque quis, convallis in, nisi. Praesent ut ligula non mi varius sagittis<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column has-border-radius has-accent-2-background-color has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\">\n<figure class=\"wp-block-image aligncenter size-full\"><img decoding=\"async\" src=\"https:\/\/olyssiaparis.fr\/wp-content\/themes\/consultingwp\/assets\/images\/progress.png\" alt=\"\" class=\"wp-image-13066\"\/><\/figure>\n\n\n\n<p class=\"has-text-align-center has-heading-text-color-color has-text-color has-link-color wp-elements-13 wp-block-paragraph\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.392), 18px);\"><strong><strong>Accessibility<\/strong><\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center has-heading-text-color-color has-text-color has-link-color wp-elements-14 wp-block-paragraph\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.196), 16px);line-height:1.6\">Fusce pharetra convallis urna. Donec mi odio, scelerisque quis, convallis in, nisi. Praesent ut ligula non mi varius sagittis<\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Des programmes pens\u00e9s pour les professionnels qui veulent des outils imm\u00e9diatement applicables, pas de la th\u00e9orie. Gestion du stress Identifiez vos sources de stress, d\u00e9veloppez votre r\u00e9silience et adoptez des routines concr\u00e8tes pour travailler avec plus de s\u00e9r\u00e9nit\u00e9 et de clart\u00e9 mentale. \ud83d\udcc5 1 \u00e0 2 jours \ud83d\udc64 Individuel ou groupe \u2705 Techniques respiratoires, PNL, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-111","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/olyssiaparis.fr\/index.php?rest_route=\/wp\/v2\/pages\/111","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/olyssiaparis.fr\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/olyssiaparis.fr\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/olyssiaparis.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/olyssiaparis.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=111"}],"version-history":[{"count":4,"href":"https:\/\/olyssiaparis.fr\/index.php?rest_route=\/wp\/v2\/pages\/111\/revisions"}],"predecessor-version":[{"id":120,"href":"https:\/\/olyssiaparis.fr\/index.php?rest_route=\/wp\/v2\/pages\/111\/revisions\/120"}],"wp:attachment":[{"href":"https:\/\/olyssiaparis.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=111"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}